Yoga Anti-Stress Workshop on April 29th

By: yogaromahealing

Apr 04 2012

Category: Uncategorized

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A complete 2 1/2 hours session to learn:

Breathing techniques to counter act   Stress, Anxiety, and Depression.
Asanas or Yoga postures with special effects on releasing Tensions and  Stress, as well as Depression.
Mudras or Yogic hand positions to calm nerves, the mind, and promote overall wellness.
Powerful and Healing Essential Oils  that promote relaxation, calmness, and concentration (use & effects).

And several other techniques easy to permform at work, home or when you need them most.

April 29th 2012, from 2:00 PM to 4:30 PM
Registration 1:45 PM. Imparted by Rukmini, certified  Sivananda Yoga Teacher & Aromatherapy Connoisseur

$25 pre-enrrolled / $30 at the door

At The Yoga Warehouse 508 SW Flagler Ave.,
Downtown Fort Lauderdale, FL 33301
Information: 305-866-2398 / 954-525-7726

Wear confortable clothes, bring your matt
or big towel

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